What flavor is this protein bar?
The bar is Chocolate Chip Cookie Dough flavored.
Is this bar suitable for a high-protein diet?
Yes, it's high in protein, making it suitable for a high-protein diet.
Does this bar contain artificial sweeteners or sugar alcohols?
Yes, it contains the artificial sweetener sucralose and the sugar alcohol erythritol.
Is the Quest bar gluten-free?
It appears to be free from gluten-containing ingredients.
Can vegetarians eat this bar?
Yes, it's suitable for ovo-lacto vegetarians, but not for vegans.
What types of protein are in the bar?
It contains milk protein isolate and whey protein isolate.
Is this bar keto-friendly?
With its low net carb content, it may be considered keto-friendly.
How would you describe the texture of this bar?
The texture is likely chewy, dense, and slightly grainy.
Is this bar rich in fiber?
Yes, it is rich in dietary fiber.
Are there any additives or artificial flavors in this bar?
Yes, it contains additives and artificial flavors.
Nutrition Table (Serving Size Vs. 100g)
| Component | Per Serving (60g) | Per 100g | Explanation |
|---|---|---|---|
| Calories | 210 | 350 | Energy content in the food |
| Total Fat | 10g | 16.67g | Total fat content, including all types of fats |
| Saturated Fat | 7g | 11.67g | Fat that can raise cholesterol levels |
| Trans Fat | 0g | 0g | Unhealthy fat often found in processed foods |
| Polyunsaturated Fat | – | – | Healthy fat found in plant and animal foods (not listed) |
| Monounsaturated Fat | 2.5g | 4.17g | Healthy fat found in various oils and nuts |
| Cholesterol | 0mg | 0mg | Waxy substance found in blood, too much can be unhealthy |
| Sodium | 340mg | 566.67mg | Mineral that helps control the body's fluid balance |
| Total Carbohydrate | 31g | 51.67g | Sugars, fibers, and starches in foods providing energy |
| Dietary Fiber | 13g | 21.67g | The indigestible part of food that can help with digestion |
| Total Sugars | 1g | 1.67g | Includes natural and added sugars in the food |
| Includes 0g Added Sugars | 0g | 0g | Specifically added sweeteners |
| Sugar Alcohols | 15g | 25g | Sweeteners that provide fewer calories than sugar |
| Protein | 13g | 21.67g | Essential nutrients that help build and repair body tissues |
| Vitamin D | – | – | Essential for bone health (not listed) |
| Calcium | 50mg | 83.33mg | Mineral important for bone health and other functions |
| Iron | 2.7mg | 4.5mg | Mineral important for blood production |
| Potassium | 140mg | 233.33mg | Mineral that helps nerves function and muscles contract |
Understanding the ‘Clean Ingredients Score' for Quest Nutrition Chocolate Chip Cookie Dough Bar
We assigned a Score 2 on our ‘Clean Ingredients Score' to the Quest Nutrition Chocolate Chip Cookie Dough bar. This score is indicative of a balanced approach in the bar's formulation, straddling the line between natural ingredients and the inclusion of some processed elements. Here's a breakdown of what this score means:
- Combination of Real and Processed Ingredients: While the bar includes real, recognizable ingredients like almonds and natural flavors, it also incorporates processed elements. These include protein isolates (milk protein isolate and whey protein isolate) and sweeteners like erythritol and sucralose.
- Presence of Artificial Sweeteners and Additives: The inclusion of sucralose, a non-nutritive artificial sweetener, along with other additives, influences the score. These components are commonly used in food products but are less favored in clean eating diets.
- Moderate Processing Level: The bar undergoes a level of processing to combine these ingredients into a convenient snack form. This processing is typical in protein bars but does detract slightly from a ‘completely clean' ingredients label.
Our Score 2 reflects a middle ground in the spectrum of clean eating. It acknowledges the use of some natural ingredients and the efforts to reduce sugar content, while also recognizing the presence of artificial and processed components. This score is helpful for consumers who are looking for a balance between cleaner eating and the practical benefits of processed foods, such as longer shelf life and enhanced flavor.
