MET-RX Big 100 Super Cookie Crunch - Everything Protein Bars

This bar is primarily designed as a high-protein snack, suitable for post-workout recovery, muscle building, and as a meal replacement for those needing a quick, nutrient-dense option.

Is the MET-RX Big 100 Super Cookie Crunch bar suitable for a vegetarian diet?

Yes, it is suitable for lacto-ovo vegetarians as it contains milk and egg products.

Does this bar contain any allergens?

Yes, it contains milk, soy, egg, peanuts, and tree nuts (almonds), and is produced in a facility that processes other allergens like wheat.

Is the MET-RX Big 100 Super Cookie Crunch bar gluten-free?

The bar does not specifically claim to be gluten-free and is made in a facility that processes wheat, which could lead to cross-contamination.

Are there any artificial sweeteners or sugar alcohols in this bar?

No, the bar does not contain artificial sweeteners or sugar alcohols. It is sweetened with natural sugars like sugar and corn syrup.

What are the key nutritional attributes of the bar?

The bar is high in protein, calories, and contains a moderate amount of dietary fiber. It also has added vitamins and minerals.

Can the MET-RX Big 100 Super Cookie Crunch be used as an energy bar?

Yes, its high carbohydrate and calorie content make it suitable as an energy bar for sustained physical activity.

What is the flavor profile of the bar?

The bar has a “Super Cookie Crunch” flavor, suggesting a sweet, cookie-like taste with a crunchy texture.

How many calories are in one bar?

There are 410 calories in a 100g serving of the bar.

Is this bar a good option for those on a keto or low-carb diet?

No, with 42 grams of carbohydrates per serving, it is not ideal for a ketogenic or low-carb diet.

MET RX Big 100 Super Cookie Crunch Transparent BG

Nutrition Table (Serving Size 100g)

Nutrient	Amount Per Serving	Daily Value %	Explanation for Dummies
Calories	410	–	Energy content in the food.
Total Fat	14g	18%	Combines all types of fats. Too much can be unhealthy.
Saturated Fat	6g	30%	Type of fat that can raise cholesterol levels.
Trans Fat	0g	–	Unhealthy fat that should be avoided.
Cholesterol	10mg	3%	Can contribute to heart disease if too high.
Sodium	310mg	13%	Too much can lead to high blood pressure.
Total Carbohydrate	42g	15%	Includes sugars, fibers, and starches that provide energy.
Dietary Fiber	3g	11%	Helps digestion and can make you feel full.
Total Sugars	25g	48%	Natural and added sugars in the food.
Includes Added Sugars	24g	48%	Extra sugars added during processing.
Protein	32g	64%	Builds and repairs tissues and muscles.
Vitamin D	0mcg	0%	Helps with calcium absorption and bone health.
Calcium	240mg	20%	Important for bones and teeth.
Iron	5.3mg	30%	Essential for blood production and carrying oxygen.
Potassium	410mg	8%	Helps with muscle function and fluid balance.

High-Calorie and Protein-Rich Snack

The MET-RX Big 100 Super Cookie Crunch is a substantial snack option, packing 410 calories per bar. This high calorie count makes it particularly suitable for those with increased energy needs. It’s a go-to snack for athletes or anyone needing an extra energy boost during their busy day.

Protein Content for Muscle Support

One of the standout features of this bar is its impressive protein content, boasting 32 grams per serving. This makes it an excellent choice for muscle repair and growth, ideal for post-workout recovery or for those looking to increase their daily protein intake.

Fat and Saturated Fat

With a total fat content of 14 grams, including 6 grams of saturated fat, the bar provides a significant portion of the daily recommended intake of fats. While it contributes to the bar's energy content, consumers should be mindful of their total fat and saturated fat consumption throughout the day.

Sugar Content

The snack bar contains 25 grams of total sugars, including 24 grams of added sugars. This represents a substantial part of the daily value for sugars, making it something to be considered for those managing sugar intake, whether for dietary reasons or health concerns like diabetes.

Essential Nutrients

In addition to macronutrients, the MET-RX Big 100 Super Cookie Crunch provides essential minerals like calcium and iron, constituting 20% and 30% of their daily values, respectively. Calcium is crucial for bone health, while iron plays a key role in oxygen transport in the body.

Suitable for Active Lifestyles

Overall, the MET-RX Big 100 Super Cookie Crunch is a robust option for individuals with high energy and protein needs, such as athletes. However, due to its high sugar and saturated fat content, it should be consumed with consideration of one's overall dietary intake. This snack bar can be a beneficial part of an active lifestyle when balanced with other nutrient-dense foods.

Clean Ingredients Score

Based on the information available on the MET-RX Big 100 Super Cookie Crunch snack bar, I would give it a Score of 2/3.

Why Score 2?

The bar contains real food components such as milk protein, whey protein, and egg whites, which are recognizable and straightforward sources of protein.
It includes additives like glycerin and soy lecithin. While these are common in food processing, they are not whole, natural ingredients.
“Natural flavors” are listed, which are preferable to artificial flavors, but can still be considered a processed element because they are not the actual whole food source of the flavor.
The bar is fortified with vitamins and minerals, which is beneficial but also indicates processing.

In summary, while the MET-RX Big 100 Super Cookie Crunch bar does contain a number of whole food ingredients and avoids artificial sweeteners and colorings, the presence of additives and processed elements means it does not quite meet the criteria for the highest score of 3, which is reserved for products made entirely from natural, whole food ingredients.

So, I’ve got to spill the beans on this MET-RX Big 100 Super Cookie Crunch bar that I tried out recently. Let me walk you through it as if we were just chilling and chatting about it over a cup of coffee.

First Impressions: It’s Like a Dessert!

Right off the bat, the name ‘Super Cookie Crunch’ got my sweet tooth excited. It sounded like a treat, and honestly, it kind of was. When I tore open the package, it smelled like a fresh batch of cookies – pretty awesome if you ask me.

MET RX Big 100 Super Cookie Crunch Review

The Crunch Factor

Now, the moment of truth – the first bite. Man, was it satisfying! It had that crunchy texture that you’d want in any snack bar, but it wasn’t just a one-trick pony. After the initial crunch, it shifted into this dense, chewy experience that made it feel substantial. If texture’s your thing, this bar’s got game.

Sweet, But Not Too Sweet

Taste-wise, this bar was like hitting the sweet spot – literally. It’s got a nice balance of sweet and a tad of salt, which for me, is perfect. It’s not like you’re biting into a sugar cube, which is a plus. It’s more of a rich, deep cookie flavor that doesn’t go overboard.

Protein Packed and Filling

Here’s the kicker – it’s stacked with protein. With 32 grams in this bad boy, it’s like the Hulk of protein bars. After munching on this, I felt full for hours. It’s ideal for those days when you’re back-to-back in meetings or running errands and don’t have time for a proper meal.

A Look at the Label

I did take a gander at the ingredients, and while it’s not your backyard organic snack, it’s a pretty solid middle-of-the-road option. It’s got a mix of soy, whey, and egg white proteins – all recognizable stuff. But yeah, there are some additives and whatnot, so it’s not quite the ‘from the earth’ vibe some might be looking for.

Is It a Snack or a Meal?

It’s kind of both. If you’re in a pinch, it’s a meal. If you’re just looking for a snack to keep you over between meals, maybe just have half. It’s versatile, which is super handy.

The Verdict: Thumbs Up or Down?

All in all,

I’m giving this MET-RX Big 100 Super Cookie Crunch bar a thumbs up. It’s not the pinnacle of health food, but it’s a solid choice when you need something quick and satisfying that packs a protein punch. Just keep an eye on the sugar content, especially if you’re watching your intake.

Would I buy it again? For sure, especially on those heavy workout days when I need a quick recovery fuel. It’s like getting the cheat meal feels without going off the rails. Plus, it’s handy to throw in your bag and forget about it until you need it.

So if you’re cruising the aisles and spot it, give it a shot – especially if you’re the kind of person who digs a snack that works as hard as you do. Just remember, it’s more of a workout buddy than a light snack, so align it with your fitness goals, and you’re golden!

Information About MET-RX Big 100 Super Cookie Crunch

Nutrition Facts For MET-RX Big 100 Super Cookie Crunch

Per 100g

Frequently Asked Question

What is the main purpose of the MET-RX Big 100 Super Cookie Crunch bar?